Differences are a normal part of
family life. The goal is not to keep them from happening,
but to know how to deal with them effectively. Understanding,
not agreement is a requisite to happiness. When dealing
with differences of opinions, values or ideals, it is important
to realize that it is not fruitful to attempt to make the
child accept our opinions, values and ideals. Rather we
must focus our energy on teaching the child, being an example
to him/her and helping them to create their own independent,
self-sufficient personality, separate from ours. This lesson
focuses on the steps towards reconciliation, the pitfalls
of parents in a conflict and the needs of the child to use
his/her own agency in making personal decisions.
Control
When we as parents attempt to "make" our children obey we
are in effect preventing them from growing into independent
individuals. We are teaching them that they are incapable
of making decisions on their own, that we don't trust that
they are mature enough to think through the problem and choose
the right thing. In fact, when we attempt to force our children
to do as we command, we are telling them that they must become
the people we want them to be, not who they are or who they
choose to become. We are robbing them of their individuality
and their agency.
By the time our children are adults who do we want them to
be? Automatons - robotic individuals who perform as trained?
Or do we want them to be productive citizens who have learned
how to carve out their own existence and to create their own
happiness?
Instead, helping our children to become independent thinkers
should be the goal. One of the ways we can foster critical
thinking skills in our children is to help them learn to resolve
differences, but first, WE must learn these skills. The following
is the nine step formula to reconciling differences. Each
step must be incorporated in to the solution or it will not
be effective.
Resolving differences
Resolving differences involves many of the skills discussed
in the previous chapters, Communication skills, letting
go of old habits that were unproductive, expressing feelings,
goals and expectations and listening to the child fully.
This section covers the difference between knowledge and
action, the art of argument, compromise and difficult situations.
As in previous lessons, it is important that these skills
be first learned, then put into practice by practicing them
over and over until you feel comfortable with them. Knowledge
alone does not break bad habits - action does.
Knowing How is not
Enough
Why is it that doctors smoke, therapists get divorced
and psychiatrists commit suicide? The answer is simple.
Knowledge alone does not bring about change in ones' behavior.
It is applying that knowledge and fully incorporating
it into your lifestyle and value system that brings change.
Professional people may have the knowledge, but they are
human, subject to temptations and shortcomings just like
the rest of us.
Sometimes when we are very close to a problem, we have
difficulty looking at it objectively. We may become emotionally
involved in the outcome or we may feel the need to control
the way it is dealt with. Often we point a finger at others
and lay blame instead of looking at ourselves and determining
what role we have in the situation. Some of us find it
difficult to admit when we are wrong, or when a method
we've used for a long time isn't the best method.
Knowledge is of little use unless it is put into practice.
To be successful at resolving differences one must:
- Apply the knowledge to yourself. Be objective. Ask
yourself what is my part in this mess? What have I
done or how have I behaved that has not resulted in
a positive or effective outcome?
- Once you have the knowledge and the personal insight
to your part in it, you need to work tenaciously to
change yourself. Realizing that you have little or
no control over making the other person change, you
can change yourself, and rectify the negative influence
you had in the difference.
- Always you must be willing to admit your own weakness
to yourself and to the others involved. This requires
a great deal of humility. Be mindful not to point
fingers. Use I messages, not You messages.
- Turn your weaknesses into strengths. Once you have
realized and admitted your weakness, you are in a
position to turn them into strengths by replacing
them with the opposite reaction. For instance if you
realize that it's difficult to listen without interrupting,
begin to be aware of how you feel when you simply
listen.
- Recognize and acknowledge the strengths of others
involved. Everyone has strengths and allowing yourself
realize them, and then emphasizing them to others
will almost always diffuse a tense situation. How
easy is it for you to be filled with anger towards
someone who is pointing out your strengths.
- Be careful not to judge another person's way of
implementing their newly learned skills. Everyone
has their own way of applying their knowledge, and
we all are on different levels and time schedules.
It is futile to focus on how another "should act"
in light of what they have learned. Instead focus
on yourself.
A Formula For Success
The following is a formula in dealing with an argumentative
situation in a productive and calm manner. Getting angry
and blowing your top may have become a habit to such a
degree that it feels normal. It may even feel like the
only way to deal with a difficult situation. The fact
is that it is not. In fact blowing your top is the best
way NOT to resolve a difficult situation. Anytime we desire
to get our point across we need to determine what would
work with us first. Most likely, you will agree that someone
yelling at you only makes you feel defensive, or like
trying more earnestly to get YOUR point across to them.
In the end, no one has changed, no one has heard or understood
the other and no one feels better.
- Before becoming involved in an argument, analyze
how YOU feel. Determine what emotions are aroused
by the child (spouse or other involved). For example:
"I feel hurt and when he calls me names I feel enraged."
- Recognize that anger is a secondary feeling. That
means that when you feel anger, there is an underlying
feeling that is to painful to express so you cover
it up by being angry. Attempt to determine what the
primary feeling is, then express that feeling instead
of the anger. Common primary feeling that you might
cover with anger are FEAR, feeling unloved, unappreciated
or embarrassed.
- Figure out how you are being effected by the situation
and what impact it is having on your life. Ask yourself
the following: What are my needs? What are my values?
What are my motives? What are my goals?
Once you have accomplished this, focus on your
style of communication...
- Share your feelings, emotions and the effects the
other person is having on you, with the other person.
Remember to use I messages and avoid attacking or
accusing the other person.
- Listen to the other person with an attitude of wanting
to fully understand them. Be careful not to judge
them in anyway, or to interrupt them.. Make sure you
don't try to correct statements you don't agree with.
Instead - AGREE TO DISAGREE!
- Use mirroring techniques as described in lesson
#1. (i.e. listen to the words and feelings - summarize
what was said - repeat what you thought you understood
- listen for correction or acknowledgment - continue
the process until both people feel understood).
An Example Of An Effective
Argument
Husband: "Boy it's getting late, I'd sure hate
to be late for the family reunion."
Wife: "Sounds like your feeling anxious. As
usual I've received two phone calls just when I'm getting
ready to go; and then Chrissy couldn't find her left
shoe. Maybe you could go help Jeffy get his things together
to help save time."
Husband: "That's a good idea. It sounds like
you've had a pretty hectic day. I'd hate to be late
to the opening ceremonies because my cousin is giving
a speech. I'd feel disrespectful if I missed it."
Wife: "I know this is important to you. It is
to me too. I had unexpected visitors from the ladies
relief committee today and I was embarrassed to ask
them to leave early, but I knew I had to get ready to
go. I do enjoy them coming though. It is nice to talk
to adults once in a while."
Husband: "It's important to you to have adult
companionship and someone to talk to. (Pause) It's important
to me that we get going. Perhaps tonight when we get
back home we can arrange to go for a walk and spend
some time together."
Wife: "That sounds great. Here let me help you
get jeffy's things together. I'm ready to go already."
This example demonstrates how two people with different
agendas and intense feelings about their own situations
can come together, express their feelings and needs to
one another without escalating into an argument. Each
was able to express their feelings, listen to the feelings
of the other, reflect what they understood the other to
mean and propose a solution to the immediate problem.
Neither attacked or blamed the other. Instead they expressed
an understanding of their deeper need to be together and
share quality time away from the hectic happenings of
their day.
The difference between healthy and unhealthy argument
is in how we listen to each other. Many people have a
tendency to prepare and interject their counter arguments
rather than to listen fully to the other. When we listen
reflectively, without judging, we avoid argument, confrontation
and defensiveness.
If you find that you have become too emotional during
a confrontation, remove yourself from the situation
and take a time out. During the time out get out your
list of steps towards effective arguing and go through
each step in your mind as you regroup and ready yourself
to go back and finish the conversation.
"I am convinced that a person changes his/her life pattern
only when s/he himself is truly ready for such
a change. And, that until s/he is ready, no pressure,
reason, or persuasion on earth can influence him/her.
I am also convinced, that reform is a matter of transcending
old desires and habits, not the suppression of them.
(Starr Daily, Love Can Open Prison Doors, London: Arthur
James Limited, 1947, p. 29.) Parents need to teach
by example so that our children will have the desire to
change, to grow and to follow the example we have set
for them. Controlling, coercing and ordering make a child
less ready to change. The parent needs to be more mature
than the child and therefore willing to change
him/herself first. Change includes incorporating
effective listening skills as outlined in lesson two.
Examples of Reconciling Differences
Suppose your child is staying up too late to be able
to get up in time for school the next day. You decide
that you need to take action to get him to go to bed by
9 p.m.
(Before you learned effective reconciliation skills)
- You set a new rule and tell him to be in bed by nine.
Half an hour later you tell him again and he complies.
The next day you have guests and you feel mean telling
him to go to bed before they go home. Friday and Saturday
you go out to a movie and to a theme park and you aren't
concerned with the new rule. By Monday you have nearly
forgotten about it until 10 p.m. Tuesday he didn't finish
his homework until 10:15 and Wednesday Dad worked late
and the families routine was off schedule.
The entire week was a futile attempt by the parents
to bring about change. But instead of enlisting the child's
help in deciding what the rules were going to be, they
dictated to him what THEY wanted, thereby stripping him
of any responsibility for the decision. Instead, they
took on the full responsibility to tell him each night
to go to bed. It was their responsibility to keep the
family schedule on track so that they could enforce their
rule. The child simply sat back and waited to be instructed,
instead of governing himself of his own free will.
A better way to handle the situation might look like
this: Parent: "I'm concerned that your not getting enough
sleep and that your health and school work will suffer."
(Be prepared to listen to the child's excuses and to understand
his underlying feelings.)
Child: I can't go to bed early, I've got homework
and dishes to do overnight."
Parent: "Lets see if we can come up with a solution
to this problem. You have several responsibilities to
take care of and I am worried that you need more sleep.
I also want you to do your homework and the dinner dishes.
Do you have any ideas about how we can handle this?"
Child: "I don't know, I don't really want to
go to bed too early. It makes me feel like a kid. Maybe
if you trusted me to get enough sleep on my own schedule..."
Parent: "That is certainly one option. Another
solution might be that I buy you an Alarm Clock and
let you be responsible for yourself. Or perhaps we could
change your chores from differ dishes to vacuuming after
school. That would free you up in the evening. And you
could do your homework before supper."
Child: "I like the idea of getting me an alarm
clock. That way you wouldn't have to wake me up all
the time. I guess I could change to vacuuming too. But
going to bed by 9 is still too early. I will feel like
a baby." Parent: It sounds like you are willing to come
half way in solving this problem. I am pleased with
your cooperation. I hear that you feel you are old enough
to stay up a little later than I thought and that you
would like to have an alarm clock so you can be responsible
for yourself in the morning."
Child: Yea. I know I'm old enough to be in charge
of getting up on my own. How about if I agree to go
to my room by 9:30, and I'll get up on my own? I'll
vacuum every afternoon when I get home from school instead
of dishes, OK?"
PARENT: "Sounds good to me. I'm very impressed at how
responsible your growing up to be."
Notice that the parent's worries were expressed, the
child's feelings were addressed and that both were able
to get their needs met. Both gave a little to meet at
a place that solved the problem in a way that allowed
the child to "CHOOSE" to become more responsible. The
parent is now off the hook and no longer has to waste
time and energy trying to enforce a rule s/he imposed
on the child.
What to Do
- Talk: Express your feelings, needs, values and goals to
the child. Without lecturing or attempting to change their
minds.
- Listen: to your child's feelings, values, needs, and
goals. Being careful not to interpret, judge, or interject
your disagreement or opinions.
- Understand the problem: Using empathy, insight, clarification,
reflective listening.
- Create solutions: Together with the child, study the problem,
look for guidance from other sources and be open minded.
- Agree on a plan (not a forced agreement): Remember to
be responsible for your part, agree on roles and don't abuse
your authority as a parent.
- Implement: Take action on the agreed upon plan. Practice
the plan and experience the outcome.
- Report: Make an assessment of the plan and how it worked.
Discuss this with the child so that both of you can express
how you feel about it. Evaluate the effective and ineffective
points of the plan and include accountability.
- Refine: Improve the plan replacing the ineffective elements
with new strategies or additions. The idea is to be willing
to change and refine the plan so that it will eventually
produce optimal results.
- Become one: Cooperation, singleness of purpose and a positive
attitude will enable unification with the child. All will
be resolved and the relationship will be strengthened.
If any of the above steps are deleted the formula falls apart
and the goal may not be reached. It is important to put aside
our intense feelings of wanting the other person to change,
and focus on working out the problem together. This requires
a genuine desire to fully understand the other person's views
and feelings. It also requires that we not attempt to inflict
our demands onto them.
Agreeing to disagree
is a key part of successful communication and is essential.
Remember, agreeing is not requisite to happiness...understanding
is .