| Answer
each question by selecting the answer that best fits
for you. |
| 1. |
Do
you consider yourself to be a binge eater?
5 Very much so
4 Yes
3 Probably
2 Possibly
1 No
|
| 2. |
Do
you feel you have control over the amount of food
you consume?
1 Almost all of the time
2 A lot of the time
3 Occasionally
4 Rarely
5 Never
|
| 3. |
I
am satisfied with the shape and size of my body.
1 Almost always
2 Sometimes
3 Occasionally
4 Rarely
5 Seldom or never
|
| 4. |
I
use laxatives or suppositories to help control my
weight.
5 Once a day or more
4, Three to six times a week
3 Once or twice a week
2 One to three times per month
1 Never
|
| 5. |
I'm
obsessed about the size and/or shape of my body.
5 Always
4 Almost always
3 Frequently
2 Sometimes
1 Seldom or never
|
| 6. |
There
are times when I rapidly eat large amounts of food.
5 More than twice per week
4 About twice a week
3 Once a week
2 Two to three times a month
1 Once a month or less
|
| 7. |
I
exercise in order to burn calories.
5 More than two hours per day
4 About 2 hours per day
3 Between 1 to 2 hours per day
2 One hour or less per day
1 I exercise but not to burn calories-or I don't exercise
|
| 8. |
I'm
afraid to eat because I fear I wont be able to stop.
5 Always
4 Almost always
3 Frequently
2 Sometimes
1 Seldom or never
|
| 9. |
I'm
tormented by the idea that I might gain weight.
5 Always
4 Almost Always
3 Frequently
2 Sometimes
1 Seldom or never
|
| 10. |
How
often do you vomit after eating?
5 Two or more time per week
4 About once per week
3 Two to three times per month
2 About once per month
1 Never
|
| 11. |
I
have tried loosing weight by fasting or going on strict
diets.
1 Not in the past year
2 Once in the past year
3 Two to three times in the past year
4 A lot of the time
5 Most or all of the time
|
| 12. |
I
would presently label myself a compulsive eater.
5 Absolutely
4 Yes
3 Probably
2 Possibly
1 Probably not
|
| 13. |
Do
you look for new ways to purge yourself? (laxatives,
fasting, diuretics etc.)
1 Rarely if ever
2 Sometimes
3 A lot of the time
4 Most of the time
5 I wish I knew every way to purge myself
|
| 14. |
I
try to control my weight by eating little or no food
for a day or more.
1 Never
2 Seldom
3 Sometimes
4 Frequently
5 Very frequently
|
| 15. |
I
feel that food controls my life.
5 Always
4 Almost always
3 Frequently
2 Sometimes
1 Almost never
|
| 16. |
I
use diuretics to help control my weight.
5 3 times a week or more
4 Once or twice per week
3 Two to three times a month
2 Once a month
1 Never
|
| 17. |
In
the last month how often have you binged or stuffed
yourself?
1 Once a month or less
2 Two to three times a month
3 Once a week
4 Two or three times a week
5 Almost every day
|
| 18. |
After
a binge or eating a large meal I vomit or fast or
exercise to prevent weight gain.
5 Almost every day
4 Two to three times a week
3 About once a week
2 About twice a month
1 Once a month or less
|
| 19. |
I
hate the way my body looks after I eat too much.
1 Seldom or never
2 Sometimes
3 Frequently
4 Almost always
5 Always
|
| 20. |
How
fast do you usually eat a large amount of food.
5 Faster than most people have ever eaten in their
life
4 A lot faster than most people
3 Faster than most people
2 About the same rate as most people
1 slower than most people
|
Follow the links for a full evaluation.
This scale,
although professional, is for your entertainment
only and is not to be used as a diagnostic tool
or in lieu of professional help.
Add
up your score, then Click here for results
|
